Appalachian Trail

A Simple Act of Kindness

/ Greta Matos / 2 Comments

Plump, swollen, frustrated tears formed around the edge of my eyes and rolled down my cheeks. I sat beside the riverbed, the misty rain beginning to chill my bones, feeling utterly defeated as I held our broken water filter in my mosquito-bitten hands. I had been trying to get the pump to work for nearly twenty minutes, all to no avail. I pushed myself up, wiped the mud from my knees and headed back to our campsite.

What had already been a tough day filled with steep elevation gains, constant rain and sadistic mosquitos that could fly in the rain and bite through rain gear, was now made a whole lot worse by the realization that our primary method of water purification was broken; and the nearest road crossing was a 4 day walk from where we were. Crap.

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Yet another very wet day on the Appalachian Trail

Ale and I had been on the Appalachian Trail for 9 days, we were just beginning our 5 month journey walking on foot from Maine all the way to Georgia. Prior to this “little” adventure of ours, neither of us had really done any backpacking; we’d both done a good bit of camping before, but nothing like this. Everyday seemed to hold a new lesson about what it would take to live on the trail.

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Simple lessons learned on the trail: best technique for climbing over fallen trees

I guess you could say the mountains were “testing” us, giving us a run for our money, proving whether or not we had the wear-with-all to walk the entire 2,189 miles to Georgia. Blisters were forming on our feet and I had them appearing ominously on my collar bones, right where my 45lb overloaded backpack sat rubbing heavily. An overloaded backpack filled with everything EXCEPT a back-up water purification method…Crap.

When our water filter stopped working, we were in the middle of a remote  stretch of trail called the 100 Mile Wilderness, which is essentially 100 miles of trail with zero road access; so once you go in, it’s totally up to you to get yourself out. It’s pretty much the worst place on the entire Appalachian Trail to have a critical piece of gear, like a water filter, fail.

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Taking in the vast, expansive section of the 100 Mile Wilderness

Ale and I surveyed our options and decided to boil all of our drinking water for the next few days rather than risk a bought of giardia. We would be cutting it close, but if we took care we should have just enough fuel to get us to Monson, the first town at the end of the 100 Mile Wilderness where our first re-supply box awaited us.

The next two days were brutal. Each morning we pulled ourselves from our warm, dry sleeping bags only to be greeted by cold, damp clothing that never dried in the wet night air. The mountains battered us with steep ascents to cold, windy summits followed by slippery, knee-jarring descents. At the base of the mountains, we were met by swollen, freezing, fast-flowing rivers that had to be crossed carrying our packs overhead, soaking us to the bone. All the while the mosquitos tortured our psyche, swarming our heads and attacking any exposed flesh.

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Ale going “all in” to cross the swollen rivers and find the trail. He came back to carry my pack across, as I was afraid if I slipped it would pull me under and I’d drown

I was jolted awake on the morning of the third day sans-water filter by a terrible dream that ended with us running out of fuel. I looked around the dark and quiet lean-to, reassured that it was just a dream. We were 19 miles from Monson, about 2 days of hiking (at this point we didn’t have our “trail legs” and hiking 11 miles in one day was a pretty big deal). I pulled out our camp stove and fired it up, pouring in water to boil.

Just as the water began to boil I heard the distinct sound of the canister emptying it’s last bit of fuel and *poof* we suddenly had no way of purifying our water or cooking the rest of our food.

Once again Ale and I surveyed our options as we gulped down our half-cooked mac and cheese. After nearly a week of soaking rains the likelihood of finding any wood dry enough to start a fire was low to none. Neither of us had much drinking water left, I had maybe half a canteen and Ale had half his Camelbak. Aside from Nutri-grain bars and trail mix, the only food we had left required cooking for eating. It looked as though we would have to try to push out the last 19 miles in one day with no water.

We left camp with a sense of urgency, climbing up Mount Barren, quickly soaking in the views and moving on. The sky was finally clear and the sun was warm, a nice change from the rain, but not really helping with the thirst. We hiked onward for hours, soon running entirely out of water.

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Taking that very last sip of water

My mouth was parched as we hiked along, sweat beading up on my brow. As we came around a bend in the trail, we saw two hikers ahead of us, walking along the river. They didn’t have any backpacks, and appeared to have just hiked a short distance to check out the trail. Ale ran ahead to ask if they had any water they could spare.

Now- mind you, we are looking pretty worn and torn by now. Neither of us have had a proper shower in 12 days, we smell…simply awful. Our clothes are covered in dirt and sweat. By most accounts we probably looked a little bit crazy, suddenly emerging from the woods. However, none of that seemed to phase Jake and Gram. Without missing a beat they immediately invited us to follow them back to their campsite nearby where they had bottles of water in ice filled coolers.

Ice. Filled. Coolers. I never thought I would looks so forward to hearing those three words. But after two days drinking boiled/hot water and hours of hiking without a sip of anything, this suddenly seemed like a dream.

We followed Jake and Gram back to their campsite where we met their four other friends- Matt, Russ, Loney and Chad. All six of them had been best friends growing up, and even though they had families now and lived all over the country, once a year they had an annual guys weekend out in the woods.

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Ale and the guys

Before we had even finished introductions I had an ice cold bottle of water in one hand and a double stacked cheeseburger in the other. As we guzzled our water and inhaled our cheeseburgers, they peppered us with questions about what on earth we were doing and how we’d ended up in our current situation.  As I finished my burger, without missing a beat, they passed me another and replaced my empty water bottle with a beer.

Not only did the guys maintain a consistent flow of food and beverages along with their questions and endless jokes, but they offered to drop us in Greenville on their way back to civilization that afternoon. I was overwhelmed by their kindness, their unhesitating willingness to help and their genuine openheartedness.

As we jumped in the back of the truck bed and pulled away from the trail, the wind whipped my hair and I closed my eyes, smiling, relishing in the speed at which we could suddenly move. We’d moved so slowly for the past 12 days, to suddenly be cruising at 80MPH down the dirt logging road was exhilarating to say the least. I let out a belly laugh and watched as the forest zipped by with dizzying speed.

As promised, the guys drove us to Greenville where we were finally able to buy water treatment that would hold us over until we fixed our water filter. We offered them money for gas, which they refused, and instead they offered take us all the way to Monson (a good 20 minutes out of their way) so that we could resupply food. Their selfless generosity flowed like a swift moving river, and it lifted us up and carried us onward, momentarily allowing us to lay back and simply rest.

When we reached Monson, they wished us luck on the rest of our crazy adventure, shaking their heads and laughing as they piled back into their pickup trucks to head home to their families. Ale and I shouldered our heavy backpacks and walked toward the nearest hostel where we would sleep in a bed for the first time in nearly two weeks. My feet ached, my muscles ached, my blisters threatened to pop and my bug bites itched- but all I could feel was the lightness of my dancing heart, so thankful for the simple act of kindness from a few random strangers. For the next 2070 or so miles, this lightness would remain with me in many ways, carried forward by the kindness of many more strangers, and would play an essential part of my journey toward Georgia.

Our capacity to be kind to one another is truly remarkable and one of our greatest treasures. We all share this capacity, regardless of race, religion, gender or ethnicity. Throughout our lives, opportunities to offer simple acts of kindness often arise out of nowhere. Our lives intertwine unexpectedly in the most essential of moments. Each time we cross paths with someone, each time we have a conversation or share a random encounter, we have the opportunity to choose kindness. And when we do, we can only imagine how far that simple act of kindness may travel…

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Letting Go of the Weight of The World

/ Greta Matos / 6 Comments

I dropped heavily into the back seat of the car, exhausted from a full day bouncing between production lines and meetings with factory engineers. The air conditioning was a welcome escape from the hot, thick air of summer in China. I stared out the window, trying to clear my mind. The streets were packed. People were everywhere, walking with umbrellas to fend off the sun, others driving cars, riding bicycles or tractors or some bizarrely constructed vehicle that seemed to be a combination of both. This place felt so heavy. For me, at this moment in time, China felt heavy and full; full of meetings, full of people, full of factories to visit, full of pollution, full of fires I had to put out, full of billions of things being manufactured in every single breath I took, full of potential and full of irreparable damage. It was Just. So. Full.

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A moment in the streets of China

My driver made his way aggressively down the crowded streets, at times pulling up onto the sidewalk (full of pedestrians mind you) in order to avoid the red lights and traffic jams. Oh how badly I wanted to teleport myself back to my tiny apartment in Hong Kong and retire for the day. Finally we made it to the highway onramp and began accelerating. I watched as the half-constructed sky-scrapers faded behind us, replaced by flat stretches of watery rice fields.

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The ever-present cranes line the skylines of nearly every Chinese city I have ever stepped foot in

Suddenly, without warning, my driver slammed on the breaks, threw the car in reverse and spun us around, quickly accelerating and flying past the ramp we had just used to get on. Startled, I leaned forward just in time to see a line of cars that were blocking the entire highway, sitting at a standstill. Apparently my driver was trying to save us from hours in this traffic jam, but as a result we were cruising the wrong way down the highway at 70 MPH. I sat deeper in my seat and thought, what the hell are we doing?

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Just another chaotic traffic jam in China

At that moment, this question wasn’t inspired solely by my driver and the fact that we were flying in the wrong direction way too fast. It was a much bigger question that had woven itself into my view of the world. It was a question embedded in the products my company was sourcing for our clients. It was a question embedded in my mind every time I walked across a bridge with water flowing beneath it so polluted I had to cover my nose and quicken my step. It was a question that taunted me after I began having to wear masks whenever I left my apartment in order to keep my lung condition from worsening. It was a question embedded in the realization that everything, every single thing, carries with it a cost when we choose to bring it into existence.

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I continue to struggle with chronic inflammation in my lung tissue due to the black carbon exposure while living in China

The weight of it all settled on me silently, almost unconsciously and even as I continued with my work, that “what the hell are we doing” question just wouldn’t let me be. And yet, what could I do? I was just one person, this massive system had been around far longer than I had, and “business as usual” just felt so… usual. The experience burned me out. It shut me down, stole away my fuel for inspiration and reinforced the belief that it was all too big for me to have an impact that mattered. It made me feel small and insignificant.

I felt this way the other day, as I walked the shores of the Rio Trancura, along the outskirts of Pucon. Since October 1st, I’ve made time everyday to get outside. Some days I have hours to spend out exploring. Other days I might only be able to steal away for a half hour or so. Regardless, I try to find new spots every day, and I am finding that it’s a beautiful way to constantly discover new angles through which to see this lovely place I call home.

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A sunny afternoon hike up the Rio Turbio outside of Pucon

In addition to getting outside everyday, I have committed to post a photo of any trash that I happen to collect during my adventure. My intention from the start was to raise our collective consciousness of the stuff we consume. The entire project has turned into a kind of experiment, and I can feel how radically it’s already shifting my perspective as my mental filters change and I continuously acknowledge the incredible volume of stuff around us, even in this wild and remote corner of the world.

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All of the trash I packed out during this same sunny hike up the Rio Turbio

As I pulled into the somewhat overgrown lot with a dirt boat ramp, my eyes immediately swept back and forth between the huge piles of trash. It looked as though the area was recently designated as the public dump. I was shocked. Throughout my efforts this month, I’ve picked up a lot of trash, much more than I have in the past, mainly, I think, because I just see more of it now. But this place was by far the most polluted and it just kept getting worse as I edged closer to the river.

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A discouraging site as I pulled up to the trailhead

I got out of the car, let the dogs out, put my backpack on and began walking toward the river. As I walked to the water’s edge, I looked to my left and right, trying to decide which way to go explore; but all I could see was trash. Everywhere. Instead, I walked back up to the car, took my gloves and trash bags out of my backpack and left my pack in the car. Today would not be about the adventure. Today was about the trash.

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I was so pissed off at the end of this day. I spent about an hour collecting trash along that incredibly beautiful river, and I was never more than 100 feet from my car the entire time. I focused on the trash closest to the river, along the trail and in the sand. I packed out diapers, paint cans, cardboard boxes, bottles, plastic, cans, clothing and by far the most styrofoam to date. 3 kayakers floated by, waving at me as they moved along; 4 large rafting groups also passed by. The sight of them discouraged me, as I felt indignant that they were not making more effort to care for this precious place we were all so lucky to enjoy.

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I lugged the two trash bags that I had filled back to the car, cursing that I hadn’t thought to bring more. I sat in the car with the engine off feeling heavy. Feeling that same silent weight I felt when I was in China, when I was just becoming so aware of the amount of stuff we were producing. Here the weight was tied to my heightened awareness of all the stuff we were consuming. My efforts felt futile, small and insignificant. The two bags of trash in my car didn’t even appear to make a dent in the garbage that remained. Yet again I felt like we were speeding the wrong way down a highway and I was sitting there wondering what the hell are we doing?

Over time, I have found that confronting big, heavy, challenging realities can be overwhelming and discouraging. I have also found that confronting them can lead to some of the most inspiring and motivating work I have ever done in my life. The trick, for me anyway, is to first get out from under the weight of it all, to begin by letting go of the weight of the world. We simply do not have enough strength or space to bear this weight while also imagining positive solution-oriented ideas that lead to incredible change. While the process of getting really pissed off and angry about a certain reality can be a pivotal catalyst for action, in order to be effective with whatever action you take, you have to let go of that anger and frustration to make space for all the creative juices to flow.

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I draw so much inspiration from wild places

For me, the most powerful way I have learned to let go and make space is to go outside into nature. After reaching an overwhelming state of cynicism during my first few years working in global manufacturing, it wasn’t until I retreated to the Appalachian Trail and removed myself from the discouraging environment that I really began to see how I could influence change in this space.

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Learning to let go of the weight of the world while thru-hiking the Appalachian Trail

Sometimes you have to go out to go in. After my angry evening on the river, I decided I should go climb a mountain the next day. I went to a remote area where I would have to work physically to muscle my way up. As I hiked up the steep trail, I spent time with all of my thoughts and frustrations from the day before. I acknowledged them, dug a bit to the core of what was motivating them, and then I let them go. The higher I climbed the lighter I felt. As I entered the incredible mixed coihue and araucaria forest I stopped repeatedly, leaning back and staring in awe at the huge trees. A child-like grin spread across my face as I was filled with delight and wonder by my surroundings.

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An amazing, massive araucaria reaching for the sunshine. This tree is around 1000 years old, inspiring awe and deserving respect

As I reached the ridge I stopped to catch my breath and take in the view of the three incredible volcanos on the horizon.

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I felt invigorated and strong. I continued along the trail and began thinking about different approaches I could take to inspire curiosity about the things we buy. I explored how I could motivate changes in behavior locally in a way that could also inspire others globally. I imagined tangible solutions I could contribute to immediately, and played with big, fantastic solutions that had huge-reaching impacts. I just let all of the creative ideas come in and excite me and it literally felt as though my excitement about these solutions was filling the space I had made when letting go of the anger about the problems. I didn’t feel heavy with this invisible weight, I felt lifted by this invisible force.

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I can do this. You can do this. We can do this. Whatever it is- whatever impossibly huge thing you want to tackle, whatever negative thing that you see in the world that you believe can be turned into a positive- it can be done. Don’t be discouraged by the weight of the world. It is not your responsibility to carry it. It is important to acknowledge it, to face it and see it for what it is, but then let it go. Let it go and get on with the good stuff, the stuff that excites and inspires.

She Thought She Could, So She Did

/ Greta Matos / 1 Comment

I dropped down to my knees, slowly rocking backward so that I could finally sit and take the weight off my aching legs. The hot water of the shower washed away the week’s worth of dirt that had gathered with every mile covered. My mind was blank, the throbbing feeling in my legs encompassing all thought. I looked at my legs, these strong, powerful legs that had carried me more than a thousand miles to reach the point where I now sat. I appreciated the hell out of these legs, the freedom they gave me, the journey they allowed me to partake in. A quiet smile spread across my face in the poorly lit shower, as I sat on the floor and thought about this day that was coming to a close, the epic task that I had decided to tackle, and how far I had come since the day I first stepped foot on the Appalachian Trail.

90 days. Exactly 90 days prior, three months in total, Ale and I had climbed Mount Katahdin in Maine on our first day as Appalachian Trail thru-hikers. That climb kicked our asses. We were both so exhausted after the ten mile ascent and descent that we fell asleep in our tent after a light feast of fruit snacks, too tired to even fathom the energy to cook dinner.

The next morning we awoke to aching bodies and heavy packs. We struggled to walk a total of eight miles that second day. The first week it felt as though we were moving at the pace of inch worms, and an entire day of exhaustive effort that took everything we had, hardly seemed to make a dent in the 2,180 miles in front of us. Our emotions were taxed, our bodies exhausted, our minds gasping for a productive way to pass the time when all we had to fill it was walking. The thought of reaching Springer Mountain in Georgia, the terminus of the trail, just seemed so impossibly far away.

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The early days on the trail when 10 miles in one day was no easy feat.

Flash forward to this moment, this night that I am smiling to myself sitting on a shower floor of some random hostel in Harpers Ferry, Virginia. This day I was reflecting on began early, before the sun broke the horizon.

My alarm went off abruptly at 4:00am. I sat up in the hammock immediately, my heart jumping into my throat with anticipation for the day. I heard rustling from the other hammocks as the rest of our crew began to pull themselves from sleep. I clicked on my headlamp, nudged Mango (the trail name Ale went by as a thru-hiker), telling him it was time, and dropped my legs over the side of our hammock. Everyone got ready quietly, packing up camp quickly. My pack felt so light in comparison to most days. In preparation we had all rationed our food so that we would only had enough to get through the next 16 hours- a meager effort to save ourselves from having to carry more weight than we absolutely needed.

What were we about to attempt? On the trail, it’s a little thing called the Four State Challenge where you hike across the borders of four sates- crossing from Pennsylvania, through the entire state of Maryland and West Virginia, and end in Virginia- all in one day, covering a total of 42.9 miles.

We began in the dark with a swift pace, headlights bobbing along the forest path, the dead leaves, dry from the summer draught, crunched beneath our feet as we cruised along silently. After five miles, we took a break to drink water and eat a power bar. The day before, we had all decided it would be best to manage our energy this way, hiking hard in five mile increments, then breaking for 20 minutes to replenish energy. We maintained this technique for the entire day, and I think it was essential for us to actually pull it off. The trail took us through towns, through developed parks, though nature preserves and wild woods.

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Taking a moment to rest and enjoy the sunshine during our Four State Challenge

The sun shone strong, the sky was blue and the breeze was light. It was a beautiful day. All along the way we passed shelters that looked enticing with valley views and campfire pits, but pushed on anyway. As the evening rolled in, the air turned cooler, and I felt as though we were literally walking into fall when we reached West Virginia. A grey fog rolled in and the wind picked up. We pushed onward, the miles melting beneath our strong legs and wild hearts.

After about 14 hours of hiking at the strong pace, I could feel the exhaustion of my muscles settling in. Keeping the Cliff Bars down at that point was a struggle as I began to battle nausea. The weight of my pack pulled heavily on my shoulders and hips. My feet ached as though they were weighed down by bags of sand tied to my ankles. Every incline felt like a steep mountain, regardless of the pitch.

We hiked the last few miles under cover of darkness, just has we had begun. My mind raced wildly as I stumbled along, ticking off the remaining miles- it took more mental effort than I had imagined it would. Cubby and Spoon had hiked ahead, keeping a faster pace than us; but Mango, Santana and I took our last twenty minute break together. We swapped coping advice, shared in the collective exhaustion we felt- but we also shared in quiet celebration of how far we had come, and how little we had left in front of us.

42.9 miles, in 16 hours and 37 minutes. After 90 days of walking, we were able to walk 42.9 miles in 16 1/2 hours. Only 90 days prior, it had taken us 12 hours to walk 10 miles. The accomplishment I felt was stunning. I was overwhelmed by my own strength, not just physically, but emotionally and mentally. I hadn’t even realized how far I had come, figuratively speaking, until that moment in Harper’s Ferry.

Just as I had 90 days earlier, I fell asleep that night without being able to muster the strength to cook dinner. I awoke with a smile, and a greater understanding of what I was actually able to accomplish, what I could do, if I just decided to do it. And even as I hobbled on sore legs, the rain pouring down on us as we made our way to breakfast, I had never felt so strong, or smiled so wide.

Last week I published my website- and in doing so I finally managed to bring together several of my life passions and establish, publicly, the intention of the work that I do. The journey that I’ve taken to get here was filled with plenty of ups and downs, there were calculated breaks and regenerative moments, plenty of moments of uncertainty where I questioned if I could actually do this, but as I hit publish, as I began to share it, I suddenly was overwhelmed again with the realization of how strong I am- of what I can do if I just decide to do it.

With that, I wish you a most beautiful day. Take some time and acknowledge a moment in your life when you surprised yourself with your own ability, with your power and your strength. Love that moment, hold it close, celebrate it, share it to inspire others. Who knows what unbelievable beauty will unfold as a result of you.

Oh- and if you are curious, you can check out what I do when I’m not posting here at my new website- www.gretamatos.com

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Constantly seeking new challenges that will take me places beyond my own imagination

A Little Lesson Learned While Falling Down Mountains

/ Greta Matos / 7 Comments

Tears welled up as I felt the hard, slippery root slam into my hip.  As I looked up at the cloudy sky, I decided to lie still for a moment, take a deep breath and just let the rain fall on my face.  I was soaking wet and exhausted. Ale and I had been making our way through the Hundred-Mile Wilderness in Maine, we were nine days into our Thru-Hike of the Appalachian Trail and to say the least, it was kicking my ass.  Literally.  After days of constant rain, it felt as though the trees surrounding us rapidly growing around us, and with their growth their roots seemed to rise from the Earth and trip me at every turn.  At the beginning of our hike, I was actually counting the number of times I fell down, although when I think back on it now I have no idea what motivated me to do so.  When the number began to climb to embarrassing heights, I decided it might be better to just focus on getting back up rather than keeping count.

Although every muscle in my body ached during the ascents, it was the descents that really took me out.  I think I fell down more mountains than I hiked down those first few weeks.  Dirt covered my rain gear, my pack pulled me down heavily into the muddy trail, anchoring me and forcing me to learn the art of the “turtle roll” in order to actually be able to stand again (until you’ve mastered this, lying on your back with a heavy pack feels something like this).  At this particular moment as I stared up at the clouds and rain, I was contemplating the best direction for me to angle my turtle roll so that my heavy pack would not tumble me further down the steep pitch.

“Are you okay?” Ale yells up to me.  “Yes,” I half-heartedly grumble as I roll onto my chest and manage a push up-warrior pose, grabbing the nearest wet tree trunk to brace myself and survey the trail ahead.  My boots squish, feet soaked after too many rainy days and flooded trails.  I’ve learned that Gortex can only withstand so many drownings.  Raindrops form on the front of my hat and splash on my face, blurring my vision momentarily.  I readjust my hat, wipe away the water, tears and dirt from my eyes and choose my next step carefully.  The trail holds and I gain confidence, stepping with slightly more momentum and reaching forward with my walking stick. I manage to get four more steps in before I am again crashing down the trail on my backside.  “It’s not how many times you fall Greta,” I think to myself as I grit my teeth and prepare to roll again, “It’s how many times you get back up.”

It feels a bit cliche but I literally had to embrace the essence of this saying while hiking those steep, wet, black fly and mosquito ridden, root-covered mountains of Maine.  There was plenty of opportunities to dwell on the misery, to think only of the awful black fly that bit you until you bled; the constant swarm of mosquitos that never left your side; the strong slippery roots that sent you careening down the mountainside; the fast flowing, freezing rivers that had to be crossed; the incredibly uncomfortable first moments of putting on your cold wet socks, pants and shirt from the day before that had not dried in the night; the tired, sore muscles and blister-covered collar bones.  But there was also the stunning embrace of being in wild places everyday.  The beauty of it was that I awoke each day, despite the hardships of the day before, filled with gratitude to be in such a magic place.  The pristine wilderness that I was living in took my breath away (when it wasn’t knocking the air out of me).  The early mornings I awoke just before the moon retired…before the rain clouds would unleash the torrents of the day, when I would crawl from the tent and hike out to the rock slabs, sit with my journal and the dew-soaked spider webs and the songs of the morning birds, the soft mist blanketing the forest around me.  Every one of those little moments felt like an incredibly precious gift, and the struggles of the day seemed a small payment to make in order to relish in the experience of living this way.

Those months spent hiking the AT broke down my complex perspective of the world.  At the age of 24, I had worn myself down into a perception of the world that was overwhelmed by our endless thirst for consumerism, an unexpected understanding of the “reality” in which most of the products we bought were made and the environmental and social impact of that reality.  My perspective of the world involved countless airplanes, hotels and city streets with no rest in between, daily border crossings, encounters with masses of humans that I had never imagined as a child growing up in the woods and fields. It involved bribes and pollution, it involved poverty and construction, it involved gender discrimination and culture shock, it involved growing cities and shrinking wild places. The world I was living in was shaping my priorities, and before I had known it I was so caught up in the grind that I had lost my purpose and the intention of the path I was blazing with this precious thing called life. I had lost that flame of inspiration that is necessary to overcome moments where hopelessness threatens to take hold. Without realizing it I had fallen, and I didn’t know how to get back up.

The wilderness whittled away the priorities of my former life so that the most bare of essentials were all that mattered.  To be warm, to be dry, to have food, to have water.  To retreat into the essence of the love that I had for my partner who had chosen to walk beside me as we were both finding our way into the next chapter of our lives.  To get up every time I fell down, no matter what, because that was literally all I needed to do that day, and everyday, for 2,180 miles. I was constantly confronted with the choice between misery or perseverance, the choice of dwelling on the difficulties or celebrating the accomplishments, no matter how small they might be.

The day before I began my Thru-Hike, I recall stressing out about how I, as a young woman just beginning her career, could have an immediate positive impact in the world of business, how I would ever find the “right job” where I, despite my youth and gender, could influence change among broken systems and how the gap in my resume would be perceived when I finished the trail.  In the wilderness, I had to instead draw my focus to the grand accomplishment of managing to stand my 108 pound frame up beneath the 45+pound backpack that I was carrying (don’t worry, I quickly learned to prioritize gear and by the time I finished my thru-hike my pack was a mere 28 pounds with 6 pounds of water and 6 days of food). At the end of the day, the answers to all those other fear-induced questions really didn’t matter.  I was forced to focus on my present state of being, to let go of the weight of the unsolvable (seemingly) problems beyond my reach and instead manage only the weight that I could carry on my back.

I had to dig deep, I had to confront the fact that I was too hard on myself, I was literally keeping track of the number of times I fell down for goodness sake, and I had to learn to let go.  I had to learn how to simply acknowledge what I had immediate control over and put my energy into that.  What I could not control, I must accept and move through, and turn my eye toward the positive hues of the environment around me.

While I was digging, I also found that my perspective of the “real” world had become so overwhelming for me because I was focusing only on the falls.  I was focusing on the problems and the challenges so intently that I could not possibly see any solutions, or have any room for creativity. The first few times I fell on the trail and was confronted by the weight of my pack and the difficulty in getting back up, it took me a little while to find the right twist, the right maneuver to put myself upright again.  Eventually, I figured it out, and I became pretty damn smooth with my turtle roll moves (well, as smooth as you can be when literally using the same technique as a turtle to get up).  I still fell, but I got better at getting up, and as I did the falls weren’t nearly as discouraging, they weren’t nearly as overwhelming and my recovery was faster every time.

When I stepped off the trail I was ready to “get back up” when it came to my work.  I was able to see beyond the overwhelming expanse of problems that lie within the arena I was going to enter again, and instead I could focus on my fundamental strengths and hone in on opportunities to contribute the way I wanted.  I had learned the importance of letting myself trip, of taking a tumble but not forgetting to look around in the midst of it and feel gratitude for the place that the path was leading me.

Although the early years in my career had taken me down a path I had never expected, it was exactly the path that I was meant to walk.  And even though I felt as though I had failed in my ability to influence change in those early days, and I saw myself contributing to more problems than solutions, I would learn later how this experience would become the fundamental driver of one of my greatest passions, and would lead me to do work that I loved with an incredible company for many years.  When the industry had pushed me down I managed to find a way to get back up that inspired, rather than discouraged, and as a result I continue to believe in the endless possibilities we have before us to come up with creative solutions to the vast and complex problems we face in this day and age.  Should we only choose to get up and persevere.

How have you confronted the challenges in your life that threatened to discourage your perseverance?  What moments are you most proud of your recovery, of your ability to get back up even when you have fallen?  What drives and inspires you to continue on a path that might not be easy, but that you know with all your heart is right?

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A moment of absolute gratitude as I came down off this summit along the Appalachian Trail, miles of untouched wilderness before me and a momentary clearing of rain clouds. By now I had lost count of the number of times I had fallen down mountains, but I was getting more inspired to get back up with every tumble.

Acting as a Vessel for Fate

/ Greta Matos / 2 Comments
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Caught up in a moment of exhaustion after climbing up and slipping down many mountains along the Appalachian Trail. Later this day we would receive the wonderful “Trail Magic” from the lovely family described below.

The day had been absolutely exhausting and I was spent.  I had spent several hours at the DMV in Greensboro trying to get my Pennsylvania license transferred over to North Carolina where I had recently declared residency and bought a new car.  The day had turned grey, rain was pouring down and I had spent the past 25 minutes trying to find my way back to the highway from some random corner of the city I had never ventured into before.  All I wanted to do was get home.

I finally merged onto a road that looked half familiar and felt reassured I would be back in my comfy apartment within 45 minutes.  As I was cruising toward the edge of the city, I saw a woman walking on the side of the street, a look of desperation strewn across her face. She was very skinny, probably in her early forties although she looked worn in a manner that aged her and rain dripped off her dark skin.  I slowed down, rolled down my window and asked her if she was okay. With a look of shock and surprise at my stopping, she told me how she had just missed the last bus, and she had to get to this address before they closed at 6 o’clock or else she would not be able to begin her new life in Florida.  I told her to get in, that I would drive her and we would make it by 6.  It was 5:47.  I stepped on the gas and away we went.

As we zipped our way back into the city she repeatedly said, god bless you child, and then proceeded to tell me a little bit of her story, how her church community had collected enough money to buy her a ticket to Florida where she had a friend who had arranged a new job for her.  She was supposed to start this new job on Monday.  She told me of how she had lost everything, her family and her job in Greensboro, how this was her last chance to start her new life.  She described how horrible and hopeless she felt chasing after that bus on a rainy friday evening, knowing if she did not pick up the plane ticket before 6 o’clock she would not be able to fly the next day. It was now 5:54.

In my entire life I had never picked up a hitchhiker, nor had I ever invited a random stranger into my car.  There was just some indescribable feeling that I had, my gut telling me I was meant to play a role in this woman’s life.  We wound our way around the city, getting a bit turned around here or there as this was before iPhones and Google Maps and we were just using my atlas to navigate.  Eventually we pulled up to a very small little building, the address matching the scribble note she was holding- to our relief the light was still on.  I quickly hugged her and wished her good luck on her journey and her new life, and told her I was so happy that I could was able to help her today.  She thanked me again, over and over, before jumping out of the car and dashing to the building.  I sat for a moment, making sure the building was still open and she would be okay.  When she waved to me after entering, I backed out of the drive and again found myself lost in the city, in the grey rain. It was 6:01.

I no longer felt exhausted, I wasn’t dreaming of my warm bed or wishing myself home, I didn’t care how late it was or that I was lost again. I was laughing out loud. I was smiling so big that my cheeks began to ache.  Yes!! We had made it!! I had no idea what would happen to this woman, I had no way of knowing what would become of her or her new life, but I had played some magical part of her journey and wow did it feel incredible.  I acknowledged how fantastic it was to give with no expectation for oneself, to be able to trust and act as a vessel of fate for another human being.

Years later, when I was thru-hiking the Appalachian Trail I had this similar experience many times, but the roles were reversed.  As a thru-hiker you experience countless moments of tired exhaustion, days when you have walked for 25 miles, crossed rivers and summited three mountains, you are out of food and out of water and walking along the highway, trying to get a hitch into town so that you can have a warm meal and wash the six days of dirt and grime off of your sweaty body and your rotten smelling clothes.  Cars roll by without slowing, and on you walk, your aching feet begging for a rest.

One day, after a very rough week that had us hiking through mud and rain for six days straight, we were having “one of those days” and could not get a hitch.  After two miles hiking along the road, a minivan pulled over and a clean and cheerful family rolled down the window and beckoned for us to climb in.  The father up front had a strong Irish accent, the two children in the back seat stared at us with enormous eyes of wonder. Names were exchanged, and the questions began around what our story was.  When we told them had walked 845 miles to get to that very place, they stared at us in awe. We provided the name and address of the hostel where we intend to stay, but the father said first we must come for dinner.  They proceeded to take us home, offered us showers and washed our clothes, cooked and served us the most incredible salmon and steak dinner you could imagine, all the while asking countless questions about what our lives on the trail were like, why we were hiking and what kind of characters we had met along the way.

As we described countless adventures, the parents told their children to listen to us closely, to ask us questions and to imagine what a great journey we were on.  After treating us as honored guests in their home, they drove us onward to the hostel where we were able to finally sleep in a bed with full bellies and clean clothes.  As they dropped us at the hostel, the family thanked us for the time we shared with them. They thanked us…the vastness of their kindness was overwhelming for us, and there were no words that could express how much we appreciated their selfless generosity. Yet here they were, thanking us for being a brief part of their lives, just as I thanked that woman in North Carolina, for being in that place at that moment so that I could play some role in her journey.  Gratitude. Oh what gratitude comes when we encounter these vessels of fate, who deliver us where we are meant to be, in moments when they are most needed, the drivers of whom we also inevitably inspire, even if done unintentionally.

Our lives are intertwined with the lives of others; and even as we weave our own lives individually, we are constantly crossing the paths of one another, making connections and perhaps building bridges where they are needed, even if we are not the ones meant to cross them.  There is so much beauty in acknowledging this, and appreciating the moments when that little magic vessel shows up. Whether you are the driver or the passenger, you are ultimately equally blessed.

In what moments of your life have you experienced the vessel of fate arriving in the nick of time?  Have you had the beautiful gift of being able to be at the helm of the vessel, delivering some selfless act of kindness in the absolute perfect moment it was required?  How fantastic did you feel!?

Follow that Ever-So-Bold Heart

/ Greta Matos / Leave a comment
Following my heart across the Appalachian mountains- just at the start of my five month journey, loving the rugged wilderness of Maine.

Following my heart across the Appalachian mountains- just at the start of my five month journey, loving the rugged wilderness of Maine.

Often times when I speak about my travels, my work or the adventures I’ve had, people ask me how I got here, how I’ve made those things happen.  And it’s funny, because the first time I was asked that I didn’t even think about it, I simply responded that I “have a tendency to follow my heart.” In a kind of weird way, it’s actually that simple.

Throughout our lives, we are all faced with millions of decisions- many of which we don’t even acknowledge because our brains are too busy filtering out the unfamiliar so we can make sense of it all in the comfort of the familiar.  Our hearts don’t really work that way though.  Within the heart, we have the comfort of intuition, the quiet, sure, “knowing” self that never demands center stage but always comes through in times of need.

I suppose I was a pretty self-aware kid growing up.  At a very young age, I learned what it was to work hard for something I loved and I never questioned that work, no matter how challenging.  I knew that if I was pursuing my love I was following my heart, and that very basic principle became my guiding light at the ripe age of 7.  It has translated over the years through the course of the jobs I’ve taken, opportunities I’ve pursued as well as those I’ve walked away from.

Our hearts can be pretty bold forces in this world, when given the chance.  Mine has certainly led me down paths that my rational mind challenged with fear and doubt. The beauty of it is that when you commit to the heart, when you commit to that bold voice within you, you are overtaken with a strength that allows you to look ahead, to set intentions without expectations, and to boldly go where you’ve never gone before.

Today I sit in gratitude for the boldness of my heart, for her constant guiding confidence, for the places she’s taken me, and for this next adventure whose ledge I rest upon.  In several weeks, my husband and I move to Chile with our dog, and only whatever we can manage to carry comfortably.  What do we seek? We seek a beautiful story, we seek adventure, we seek the friends we have yet to meet and the places that will take our breath away.  We seek that which pulls our hearts to a place neither of us has ever been, yet one that will no doubt push us beyond what we feel we are capable of. And we embrace it.

This state of being reminds me of another time, when I sat quietly contemplating an adventure that took every ounce of boldness within my being- the decision to walk continuously for 2,176 miles, from Maine all the way to Georgia, with my then boyfriend of 8 months (now the very same husband embarking on this Chile adventure).  This journal entry nicely captured the essence of embracing that boldness:

2008, April: “Oh this life…these twists and turns and winding trails of this beautiful life.  I’ve been longing to write- aching for it;  and yet you’ve sat by as my life is jarring and spinning.  Being in the woods again and writing takes me back to China, the hours of walking, the solitude and comfort in discomfort.  And I meditate on the new discomfort I will soon carry and embrace- to walk for hours, days, weeks and months.  To carry all of my belongings on my back and cherish the simplicity of my daily choices. 

The primary anxiety is only in the here and now, wanting so badly to wrap everything up finally- sell the car, pay off the last of the credit cards, everything else sold, stored or forwarded; all that remains of Greta either in motion or in memory.

I crave a shift in perspective- the change this will bring to my pursuits and my lifestyle, the chapter of my life that will be as foreign as those that unfolded before it.  There is no doubt it’s what I should do, regardless of how I came about doing it.  I am so ready to again embrace the beautiful boldness I felt not so long ago as I walked along the other side of the world.”

What bold step have you taken by acknowledging your heart’s desire?

What adventure did you embrace with the strength drawn from knowing it was just what you were meant to do, and that was all the reason needed?